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From Bruised to Brave: Turning Trauma, Heartache and Grief into Grace
Whatever your wound, know this: it’s real. Your pain matters.
There’s no timeline for grief. No expiration date for trauma. No handbook for how to put your life back together when everything you thought you could count on has collapsed.
But here’s the quiet truth we often forget in the storm: every story that ends is also the beginning of something new.

Fly Girl
Apr 285 min read
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Using My Experiences to Help Others: A Journey of Healing and Empowerment
Our experiences, no matter how painful, are never wasted. When we use them to lift others up, we take something dark and turn it into light.

Fly Girl
Apr 63 min read
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Rose-Colored Glasses and Abuse: The Dangers of Seeing Through a Filter
Through rose-colored glasses, the victim may start to see the relationship as ideal, ignoring warning signs of abuse.

Fly Girl
Mar 174 min read
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Finding Solace in the Cracks: A Reflection on Jelly Roll’s Beautifully Broken
There’s a quiet kind of magic in those albums that don’t ask you to dance or smile or pretend. Albums that meet you exactly where you...

Fly Girl
Mar 104 min read
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Teen Dating Violence Awareness Month: Why It Matters and How We Can Make a Difference
February is usually seen as the month of love, thanks to Valentine’s Day and all the heart-shaped cards and chocolates, but February is...

Fly Girl
Feb 206 min read
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Why Do We Sometimes Attract the Wrong Kind of Love and Respect?
Most of us throughout the years have experienced an abusive relationship at some point in time. The fighting. The pain. The yellingg. The...

Fly Girl
Feb 12 min read
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How to Set Boundaries and Protect Your Mental Health When Co-Parenting with a Narcissist
What Not To Do When Co-Parenting With a Narcissist Co-parenting can present tricky situations under the best circumstances, but there are...

Fly Girl
Jan 155 min read
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Navigating Love's Trials: Finding a Partner to Weather Life's Storms
In the realm of relationships, it's natural to gravitate towards individuals with whom we share laughter, adventure, and unforgettable...

Fly Girl
Jan 13 min read
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Creating a New Future: How to Dream Big After Trauma
Trauma is a deeply personal experience, and for many women, it can feel like it has left an indelible mark on their lives. Whether the...

Fly Girl
Dec 15, 20245 min read
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You Are Worthy of Love: Moving On from an Abusive Relationship
You are worthy of love—true, kind, and unconditional love. Moving on from abuse is a journey, take it one step at a time.

Fly Girl
Nov 15, 20243 min read
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How to Establish Healthy Boundaries in Your Relationship: A Guide for Single Mothers
Relationships are complex. They can be a source of love, support, and joy, but they can also come with challenges, especially for single...

Fly Girl
Oct 15, 20242 min read
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How to Stand Your Ground and Embrace Your Worth When He Refuses to Change: A Woman's Guide to Breaking Free from Toxic Love
Hey beautiful soul, are you feeling trapped in a cycle of toxic love where your partner refuses to change their harmful behavior? It's...

Fly Girl
Sep 29, 20242 min read
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The Psychological Barriers of Leaving an Abusive Relationship
In the journey of love, we often find ourselves facing unexpected challenges. Among the most difficult of these challenges can be...

Fly Girl
Sep 1, 20243 min read
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Understanding the Warning Signs: How to recognize the Red Flags of Abuse
Recognizing the Red Flags and Warning Signs of Abuse

Fly Girl
Sep 1, 20245 min read
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The Weaponization of NDA's: Silencing Victims and Shielding Perpetrators
In this blog post, we have delved into the pervasive issue of NDAs being misused to silence victims and shield perpetrators.

Fly Girl
Aug 1, 20243 min read
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Unveiling the Layers of Coercion: Understanding Its Impact on Women
Coercion - a word that carries weight, influence, and often unseen consequences. As women navigating through the intricacies of society,...

Fly Girl
Jul 1, 20243 min read
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The Rollercoaster of Coparenting with a Narcissist: A Personal Journey of Strength and Resilience
Navigating the intricate realm of coparenting carries its own set of challenges, but when you throw a narcissist into the mix, the...

Fly Girl
Jun 13, 20243 min read
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Unveiling the Shadows of Digital Abuse: Protecting Yourself in the Online Realm
In our modern world, technology has undoubtedly revolutionized how we connect, communicate, and interact with one another. From social...

Fly Girl
Jun 1, 20243 min read
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Empowering Survivors: Reclaiming Your Voice After Abuse
In a world where echoes of vulnerability and silence often follow the harrowing experiences of abuse, it becomes imperative for survivors...

Fly Girl
May 1, 20242 min read
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Breaking Free from Financial Abuse: Recognizing the Signs and Regaining Control
Financial abuse is a form of domestic abuse that is often overlooked but can leave a lasting impact on one's life, especially for women....

Fly Girl
Apr 5, 20243 min read
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